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Books
The Fit Arthritic: Fighting Knee and Hip Arthritis with Exercise.
The Fit Arthritic: Fighting Knee and Hip Arthritis with Exercise.
by Alan Kelton
Our Price: $9.85
Used from: $8.35

Dr. Scott's Knee Book: Symptoms, Diagnosis, and Treatment of Knee Problems Including Torn Cartilage, Ligament Damage, Arthritis, Tendinitis, Arthroscopic Surgery, and Total Knee Replacement
Dr. Scott's Knee Book: Symptoms, Diagnosis, and Treatment of Knee Problems Including Torn Cartilage, Ligament Damage, Arthritis, Tendinitis, Arthroscopic Surgery, and Total Knee Replacement
by W. Norman Scott
Our Price: $13.63
Used from: $0.01

Understanding Hip and Knee Arthritis Surgery
Understanding Hip and Knee Arthritis Surgery
by Richard N. Villar
Used from: $9.66

Arthritis of the Hip and Knee: The Active Person's Guide to Taking Charge
Arthritis of the Hip and Knee: The Active Person's Guide to Taking Charge
by Ronald J. Allen S. David Stulberg Victoria Anne Brander
Our Price: $14.49
Used from: $0.01

The Arthritis Handbook: Improve Your Health and Manage the Pain of Osteoarthritis (A DiaMedica Guide to Optimum Wellness)
The Arthritis Handbook: Improve Your Health and Manage the Pain of Osteoarthritis (A DiaMedica Guide to Optimum Wellness)
by M.D. Grant Cooper
Our Price: $10.17
Used from: $8.00



Knee Braces For Arthritis

Knee arthritis is a common problem especially for people over 50 years of age. About 1 in 2 people at this stage in life will show some signs of this condition. Unfortunately, the actual aetiology of this disease is unknown despite loads of research around the world. But what is known is that if you have a family history of arthritis or if you have experienced a previous injury to you knee your chances of suffering from this condition is significantly increased, especially is the injury occurred in your teenage years.

  

Treatment options for knee arthritis vary, ranging from medication, exercise and weight loss in order to reduce the amount of load placed of the joint.

Bracing also known as orthotics is another treatment option especially for people who are wanting to stay active and put off a knee replacement as long as possible. The function of a knee brace is to help decrease the impact force from the ground as the lower leg takes weight while walking. The brace can also add pressure to the lateral or medial side of the knee to help with the alignment of the leg and therefore allowing the knee to be held in a better biomechanical position.

Knee braces (or knee orthoses) can be divided into 2 categories:

1. Off the shelf

2. Custom Made

Off the shelf braces come in a range of sizes (eg. small, medium and large). It is a matter of choosing one that fits you and that feels comfortable.

Custom made braces are better than off the self braces because the knee brace is specifically designed to suit you and your knee. However, like anything custom made, the cost is higher. Prices can be up to $1000. Another important factor to consider is your foot wear. By having a well fitting shoe that provides good shock absorption capability, the stress or load placed on the knee will be reduced.

Unfortunately, knee arthritis is a condition that typically progresses with age. Many treatment options are available. Even though knee bracing may feel awkward for the first few weeks of use and may cost up to $1000, it provides an individual with the ability to reduce the load placed through the knee and therefore continued to be active in their later years of life.


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